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Spring Renewal
Spring Renewal through PsychotherapyDiscover a Better You With Counseling Spring renewal means a time for rebirth, growth, and transformation. It is a time when we shed the old and embrace the new. However, for many people, the change of seasons can also bring feelings of anxiety, stress, and overwhelm. This
Support and Love for ED
Guest Article by Intern Lauren Kelley Support and Love for ED – A Deeper Understanding Initial Shock, Denial, Blame When you find out that someone you love has an eating disorder, your initial response may include shock and denial. You’re thinking, What?? No, that’s impossible! How could they have an
Body Kindness: Reclaiming Your Body
(Forward by Sirona Therapy Clinical Director Jennifer L. Zauner, LCSWR) The following is a wonderful article by our intern Jade. It spotlights the important work and writings of Rebecca Scritchfield, who focuses on cultivating a true body kindness approach.This approach creates a more harmonious link between mind and body. It
TikTok Misinformation Is Dangerous
Guest Article by Intern Jade Sherman TikTok Misinformation – A Mental Health Alert Everyone has heard of TikTok. It’s a social media sensation and success story with over 800,000,000 users. It was immediately popular, and use has skyrocketed because of pandemic restrictions. It turns out that people love to make
ARFID – A Danger To Our Children
What Is ARFID? The Eating Disorder You May Not Have Heard Of When you were growing up, you probably knew someone who was a picky eater. Maybe it was a friend, or a sibling — or maybe it was you. If you were a picky eater, your parents or friends
Is OSFED A New Eating Disorder?
What Is OSFED? The Difference Between Anorexia, Bulimia, And OSFED Eating disorders affect approximately 30 million Americans in their lifetime. Many of the preconceived notions we have about eating disorders are incorrect. Most believe that anorexia and bulimia are the most common eating disorders, and that ED victims are typically