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What Is Art Therapy?
What is art therapy? It is a way people use art to express themselves and feel better. It’s not about being good at drawing or painting. It’s about using art to share your thoughts and feelings. This can help you understand yourself better. People of all ages can try art
Anorexia and Christmas: How to Handle the Holidays
Anorexia and Christmas can be hard for people who suffer from this sometimes chronic eating disorder. Christmas is often about food, family, and gatherings, which can feel overwhelming. Planning ahead can help make the season less stressful. Why Christmas is Hard for People with Anorexia Holiday traditions often revolve around
How Do Eating Disorders Affect A Person’s Family & Social Life?
Eating disorders cause a significant amount of physical and emotional damage to a person who suffers with one, but that’s not the full extent of the harm. They can also damage relationships by causing withdrawal from family and changes in behavior, leaving them confused and guilt-ridden. Social life and family
Eating Disorders and the Heart: Risks, Symptoms, and Long-Term Effects
Eating disorders involve an unhealthy focus on weight and shape, which disrupts normal eating habits. We’ll discuss the dangers of eating disorders to the heart, warning signs, and the importance of seeking comprehensive treatment. Overview of eating disorders Symptoms of eating disorders include abnormal eating behaviors and a preoccupation with
Celebrating Mental Health Awareness Month 2024
Mental Health Awareness Month 2024 Mental Health Awareness Month is an annual reminder of the profound importance of mental well-being, and the value in abolishing stigmas surrounding mental health challenges. It serves as a beacon of hope, urging us to prioritize mental wellness, foster empathy, and encourage ourselves and others
Mental Health Stigma Amongst Youth
From Fear to Freedom:Overcoming Stigma, Shame and Hesitancy Mental health stigma surrounds mental illness, and can cause fear, shame, and hesitancy when it comes to seeking help. But it’s important to know that you’re not alone. This article will explore the effects of these negative emotions on mental health and