Blog

[all_categories_select]
eating disorders and the heart

Eating Disorders and the Heart: Risks, Symptoms, and Long-Term Effects

Eating disorders involve an unhealthy focus on weight and shape, which disrupts normal eating habits. We’ll discuss the dangers of eating disorders to the heart, warning signs, and the importance of seeking comprehensive treatment. Overview of eating disorders Symptoms of eating disorders include abnormal eating behaviors and a preoccupation with

Read More »
SIrona Therapy Westchester, Putnam, Rockland, Fairfield featured image for article honoring mental health awareness month

Celebrating Mental Health Awareness Month 2024

Mental Health Awareness Month 2024 Mental Health Awareness Month is an annual reminder of the profound importance of mental well-being, and the value in abolishing stigmas surrounding mental health challenges. It serves as a beacon of hope, urging us to prioritize mental wellness, foster empathy, and encourage ourselves and others

Read More »
Sirona Therapy Westchester Putnam Rockland Fairfield counties featured image for mental health stigma in youth blog post

Mental Health Stigma Amongst Youth

From Fear to Freedom:Overcoming Stigma, Shame and Hesitancy Mental health stigma surrounds mental illness, and can cause fear, shame, and hesitancy when it comes to seeking help. But it’s important to know that you’re not alone. This article will explore the effects of these negative emotions on mental health and

Read More »
Sirona Therapy Westchester, Putnam, Rockland, Fairfield blog post spring therapy renewal

Spring Renewal

Spring Renewal through PsychotherapyDiscover a Better You With Counseling Spring renewal means a time for rebirth, growth, and transformation. It is a time when we shed the old and embrace the new. However, for many people, the change of seasons can also bring feelings of anxiety, stress, and overwhelm. This

Read More »
Sirona Therapy Westchester Putnam Rockland counties featured image for Support and Love for ED article

Support and Love for ED

Guest Article by Intern Lauren Kelley Support and Love for ED – A Deeper Understanding Initial Shock, Denial, Blame When you find out that someone you love has an eating disorder, your initial response may include shock and denial. You’re thinking, What?? No, that’s impossible! How could they have an

Read More »